BMI Calculator for Kids

Unlike adults, a healthy BMI for children and teens changes with every month of age. This calculator uses the WHO Child Growth Standards — the same reference tables used by pediatricians worldwide — to compare your child's BMI against age- and sex-specific SD (standard deviation) values.

Enter the child's age group, gender, height and weight. The calculator will show the BMI, WHO category, healthy weight range, estimated body fat, daily water and calorie targets.

Children BMI Calculator (WHO)

Age Group

Age

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Gender

Height

Weight

Children BMI — Frequently Asked Questions

How is BMI calculated for children?

The formula is identical to adults: BMI = weight (kg) ÷ [height (m)]². However, the meaning of the result is completely different. For children and teens, BMI is interpreted against age- and sex-specific reference curves, not fixed thresholds like 18.5/25/30.

What are the WHO SD categories for children?

The WHO classifies children's BMI-for-age using standard deviations (SD): below −3 SD is severely underweight, −3 to −2 SD is underweight, −2 to −1 SD is mildly underweight, −1 to +1 SD is normal weight, +1 to +2 SD is overweight, +2 to +3 SD is obese, and above +3 SD is severely obese.

Why does age matter so much for children's BMI?

Children's bodies change rapidly as they grow. A BMI of 17 may be perfectly healthy for a 7-year-old but indicate underweight for a 15-year-old. The WHO reference tables update the expected range every single month from birth to age 19, which is why accurate age entry is critical.

What is the healthy weight range shown in the results?

The healthy weight range corresponds to BMI values between −1 SD and +1 SD for the child's specific age and sex. It is calculated as: min weight = (−1SD value) × height² and max weight = (+1SD value) × height².

Is BMI a reliable indicator for children?

BMI-for-age is a useful screening tool recommended by the WHO and CDC. It can identify children who may be at risk of weight-related health problems. However, it does not measure body fat directly and should always be interpreted by a healthcare professional who can consider the full clinical picture.