Tabla de peso y estatura para mujeres
Busca tu estatura para ver el rango de peso saludable (IMC 18.5–24.9) y el promedio de cuatro fórmulas de peso ideal. Abre cualquier estatura para ver una página detallada con la comprobación de tu peso, el desglose de fórmulas y estaturas cercanas.
Peso saludable según la estatura: gráfico
Tabla de peso y estatura en cm y kg
| Estatura, cm | pies / pulg. | Rango saludable, kg | Ideal, kg | Rango saludable, libras |
|---|---|---|---|---|
| 140 (1.40 m) | 4′7″ | 36.3–48.8 | 41.2 | 79.9–107.6 |
| 141 (1.41 m) | 4′8″ | 36.8–49.5 | 41.8 | 81.1–109.1 |
| 142 (1.42 m) | 4′8″ | 37.3–50.2 | 42.5 | 82.2–110.7 |
| 143 (1.43 m) | 4′8″ | 37.8–50.9 | 43.2 | 83.4–112.3 |
| 144 (1.44 m) | 4′9″ | 38.4–51.6 | 43.9 | 84.6–113.8 |
| 145 (1.45 m) | 4′9″ | 38.9–52.4 | 44.6 | 85.8–115.4 |
| 146 (1.46 m) | 4′9″ | 39.4–53.1 | 45.3 | 86.9–117.0 |
| 147 (1.47 m) | 4′10″ | 40.0–53.8 | 45.9 | 88.1–118.6 |
| 148 (1.48 m) | 4′10″ | 40.5–54.5 | 46.6 | 89.3–120.2 |
| 149 (1.49 m) | 4′11″ | 41.1–55.3 | 47.3 | 90.5–121.9 |
| 150 (1.50 m) | 4′11″ | 41.6–56.0 | 48.0 | 91.8–123.5 |
| 151 (1.51 m) | 4′11″ | 42.2–56.8 | 48.7 | 93.0–125.2 |
| 152 (1.52 m) | 5′0″ | 42.7–57.5 | 49.4 | 94.2–126.8 |
| 153 (1.53 m) | 5′0″ | 43.3–58.3 | 50.1 | 95.5–128.5 |
| 154 (1.54 m) | 5′1″ | 43.9–59.1 | 50.8 | 96.7–130.2 |
| 155 (1.55 m) | 5′1″ | 44.4–59.8 | 51.5 | 98.0–131.9 |
| 156 (1.56 m) | 5′1″ | 45.0–60.6 | 52.2 | 99.3–133.6 |
| 157 (1.57 m) | 5′2″ | 45.6–61.4 | 52.9 | 100.5–135.3 |
| 158 (1.58 m) | 5′2″ | 46.2–62.2 | 53.6 | 101.8–137.0 |
| 159 (1.59 m) | 5′3″ | 46.8–62.9 | 54.3 | 103.1–138.8 |
| 160 (1.60 m) | 5′3″ | 47.4–63.7 | 55.0 | 104.4–140.5 |
| 161 (1.61 m) | 5′3″ | 48.0–64.5 | 55.7 | 105.7–142.3 |
| 162 (1.62 m) | 5′4″ | 48.6–65.3 | 56.4 | 107.0–144.1 |
| 163 (1.63 m) | 5′4″ | 49.2–66.2 | 57.1 | 108.4–145.9 |
| 164 (1.64 m) | 5′5″ | 49.8–67.0 | 57.8 | 109.7–147.6 |
| 165 (1.65 m) | 5′5″ | 50.4–67.8 | 58.5 | 111.0–149.5 |
| 166 (1.66 m) | 5′5″ | 51.0–68.6 | 59.2 | 112.4–151.3 |
| 167 (1.67 m) | 5′6″ | 51.6–69.4 | 60.0 | 113.7–153.1 |
| 168 (1.68 m) | 5′6″ | 52.2–70.3 | 60.7 | 115.1–154.9 |
| 169 (1.69 m) | 5′7″ | 52.8–71.1 | 61.4 | 116.5–156.8 |
| 170 (1.70 m) | 5′7″ | 53.5–72.0 | 62.1 | 117.9–158.6 |
| 171 (1.71 m) | 5′7″ | 54.1–72.8 | 62.8 | 119.3–160.5 |
| 172 (1.72 m) | 5′8″ | 54.7–73.7 | 63.5 | 120.7–162.4 |
| 173 (1.73 m) | 5′8″ | 55.4–74.5 | 64.2 | 122.1–164.3 |
| 174 (1.74 m) | 5′9″ | 56.0–75.4 | 65.0 | 123.5–166.2 |
| 175 (1.75 m) | 5′9″ | 56.7–76.3 | 65.7 | 124.9–168.1 |
| 176 (1.76 m) | 5′9″ | 57.3–77.1 | 66.4 | 126.3–170.0 |
| 177 (1.77 m) | 5′10″ | 58.0–78.0 | 67.1 | 127.8–172.0 |
| 178 (1.78 m) | 5′10″ | 58.6–78.9 | 67.8 | 129.2–173.9 |
| 179 (1.79 m) | 5′10″ | 59.3–79.8 | 68.6 | 130.7–175.9 |
| 180 (1.80 m) | 5′11″ | 59.9–80.7 | 69.3 | 132.1–177.9 |
| 181 (1.81 m) | 5′11″ | 60.6–81.6 | 70.0 | 133.6–179.8 |
| 182 (1.82 m) | 6′0″ | 61.3–82.5 | 70.7 | 135.1–181.8 |
| 183 (1.83 m) | 6′0″ | 62.0–83.4 | 71.5 | 136.6–183.8 |
| 184 (1.84 m) | 6′0″ | 62.6–84.3 | 72.2 | 138.1–185.9 |
| 185 (1.85 m) | 6′1″ | 63.3–85.2 | 72.9 | 139.6–187.9 |
| 186 (1.86 m) | 6′1″ | 64.0–86.1 | 73.7 | 141.1–189.9 |
| 187 (1.87 m) | 6′2″ | 64.7–87.1 | 74.4 | 142.6–192.0 |
| 188 (1.88 m) | 6′2″ | 65.4–88.0 | 75.1 | 144.2–194.0 |
| 189 (1.89 m) | 6′2″ | 66.1–88.9 | 75.9 | 145.7–196.1 |
| 190 (1.90 m) | 6′3″ | 66.8–89.9 | 76.6 | 147.2–198.2 |
| 191 (1.91 m) | 6′3″ | 67.5–90.8 | 77.4 | 148.8–200.3 |
| 192 (1.92 m) | 6′4″ | 68.2–91.8 | 78.1 | 150.4–202.4 |
| 193 (1.93 m) | 6′4″ | 68.9–92.8 | 78.8 | 151.9–204.5 |
| 194 (1.94 m) | 6′4″ | 69.6–93.7 | 79.6 | 153.5–206.6 |
| 195 (1.95 m) | 6′5″ | 70.3–94.7 | 80.3 | 155.1–208.7 |
| 196 (1.96 m) | 6′5″ | 71.1–95.7 | 81.0 | 156.7–210.9 |
| 197 (1.97 m) | 6′6″ | 71.8–96.6 | 81.8 | 158.3–213.0 |
| 198 (1.98 m) | 6′6″ | 72.5–97.6 | 82.5 | 159.9–215.2 |
| 199 (1.99 m) | 6′6″ | 73.3–98.6 | 83.3 | 161.5–217.4 |
| 200 (2.00 m) | 6′7″ | 74.0–99.6 | 84.0 | 163.1–219.6 |
Tabla de peso y estatura en pies y libras
| pies / pulg. | Estatura, cm | Rango saludable, libras | Ideal, libras | Rango saludable, kg |
|---|---|---|---|---|
| 4′10″ | 147 | 88.5–119.1 | 101.8 | 40.2–54.0 |
| 4′11″ | 150 | 91.6–123.3 | 105.6 | 41.5–55.9 |
| 5′0″ | 152 | 94.7–127.5 | 109.5 | 43.0–57.8 |
| 5′1″ | 155 | 97.9–131.8 | 113.4 | 44.4–59.8 |
| 5′2″ | 157 | 101.1–136.1 | 117.4 | 45.9–61.8 |
| 5′3″ | 160 | 104.4–140.6 | 121.3 | 47.4–63.8 |
| 5′4″ | 163 | 107.8–145.1 | 125.2 | 48.9–65.8 |
| 5′5″ | 165 | 111.2–149.6 | 129.2 | 50.4–67.9 |
| 5′6″ | 168 | 114.6–154.3 | 133.2 | 52.0–70.0 |
| 5′7″ | 170 | 118.1–159.0 | 137.2 | 53.6–72.1 |
| 5′8″ | 173 | 121.7–163.8 | 141.2 | 55.2–74.3 |
| 5′9″ | 175 | 125.3–168.6 | 145.2 | 56.8–76.5 |
| 5′10″ | 178 | 128.9–173.5 | 149.2 | 58.5–78.7 |
| 5′11″ | 180 | 132.6–178.5 | 153.3 | 60.2–81.0 |
| 6′0″ | 183 | 136.4–183.6 | 157.4 | 61.9–83.3 |
| 6′1″ | 185 | 140.2–188.7 | 161.4 | 63.6–85.6 |
| 6′2″ | 188 | 144.1–193.9 | 165.6 | 65.4–88.0 |
Rango saludable = IMC 18.5–24.9 (OMS). Peso ideal = promedio de Devine (1974), Robinson (1983), Miller (1983) e IMC 22. Para adultos de 18 años o más; no aplica en el embarazo.
Metodología revisada: 2026-10-03 · Solo con fines informativos; no sustituye la consulta con un médico o nutricionista. No aplica en el embarazo ni a menores de 18 años.
Calculadoras de IMC
para adultos y niños
Escanea el código QR
para descargar la aplicación
